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Episode Summary
Struggling to stay consistent with your goals? JM Ryerson shares his Champion’s Daily Playbook, a 90-day system designed to help entrepreneurs develop habits, eliminate self-limiting beliefs, and build unstoppable momentum. This episode breaks down how to apply these principles to achieve real results.
Show Notes & Approximate Timecodes
[00:00] – Introduction
Eddie introduces JM Ryerson and the key theme of this episode: how to hit your goals using a structured 90-day system.
[02:00] – The Story Behind Champion’s Daily Playbook
JM explains why he wrote this book and how it helps people stay on track with their goals.
[07:30] – Why Most People Struggle With Goals
The biggest obstacle is self-limiting beliefs. JM shares three key questions to challenge them.
[14:00] – How the 90-Day Playbook Works
The three daily habits that drive success:
- Set a daily intention
- Write three things you are grateful for
- Rate yourself on attitude and activity
[22:30] – Why Most People Quit
How lack of consistency leads to failure and how to stay disciplined.
[30:00] – The Power of Mindset and Mantras
JM shares the mantra he teaches his children to build confidence and resilience.
[39:00] – The Upgrade Mindset
Why people resist change but embrace upgrades. JM explains how shifting your perspective makes transformation easier.
[47:30] – The Role of Mindfulness and Meditation
Why self-awareness is key to breaking old habits and achieving success.
[55:00] – The Science of Goal Setting
Writing down your goals makes you 60 percent more likely to achieve them. JM’s method for increasing this to 80 percent.
[01:05:00] – Final Takeaways
JM’s advice: “You are perfect as you are. Remove the masks and be authentic.”
Eddie’s key insight: “Success is about consistency. Keep going—one more day, one more action.”
Resources & Links
Get JM Ryerson’s book, Champion’s Daily Playbook: On Amazon https://amzn.to/41m5lq0
Learn More About JM Ryerson: Visit http://LetsGoWin.com
Follow Eddie on YouTube: @EddieIsin
Join the NEWSLETTER: Http://TransformYourFuture.com Get Eddie’s Free Course: 8 Ways to Supercharge Your Motivation & Crush Sales at https://bit.ly/8supercharge .
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